English “Yoga-A Way of Life” MCQ Class 6 Unit 4 Chapter 3 Poorvi Advertisement Yoga-A Way of Life – Part 3 1. Where did Yoga originate?ChinaJapanIndiaGreeceQuestion 1 of 152. What does the word "Yoga" mean?To exerciseTo uniteTo relaxTo meditateQuestion 2 of 153. Who presented the ancient tradition of yoga systematically?BuddhaSage PatanjaliMahaviraKrishnaQuestion 3 of 154. What is the main focus of Yoga?Physical strengthMind and body unitySpeed and agilitySports performanceQuestion 4 of 155. The word "Yoga" comes from which language?HindiGreekSanskritLatinQuestion 5 of 156. What does Yoga help improve?FlexibilityStaminaMental focusAll of the aboveQuestion 6 of 157. What is June 21st celebrated as?World Yoga DayInternational Yoga DayWellness DayFitness DayQuestion 7 of 158. Which organization launched the WHO mYoga App?UNESCOWorld Health Organization (WHO)UNICEFWorld BankQuestion 8 of 159. What can yoga postures help to improve?Strength and flexibilityAgilityVisionIntelligenceQuestion 9 of 1510. Practicing yoga can help reduce which of the following?Heart rateAnxietyWeightAll of the aboveQuestion 10 of 1511. Which of the following is an essential part of yoga?DietingBreathing techniquesSleepingCardio exercisesQuestion 11 of 1512. According to the text, when is the best time to practice yoga?Anytime, without distractionsEarly morningBefore bedDuring exercise sessionsQuestion 12 of 1513. Which system of the body does yoga help boost?Respiratory systemDigestive systemImmune systemCirculatory systemQuestion 13 of 1514. Yoga can help reduce pain in which part of the body?HeadLower backFeetNeckQuestion 14 of 1515. What are yoga postures called?MudrasAsanasKriyasChakrasQuestion 15 of 15 Loading...
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