MCQ Chapter 2.5 English Balbharati Class 7 Maharashtra Board MCQ For All Chapters – Balbharati English Class 7Learn Yoga from Animals 1. When did the world start celebrating International Yoga Day?2010201520202005Question 1 of 202. What does yoga primarily aim to integrate?Mind and body onlyBody and soul onlyMind, body, and soulBreathing techniques onlyQuestion 2 of 203. What does the term "biomimicry" mean?Study of human anatomySolving human problems using nature’s solutionsPracticing yoga regularlyCopying artificial intelligence modelsQuestion 3 of 204. What does "bhujanga" mean in Sanskrit?CatCobraEagleCamelQuestion 4 of 205. What is an important precaution for beginners in yoga?Practice only in the afternoonStart without a teacherLearn under the supervision of an instructorAvoid breathing exercisesQuestion 5 of 206. What should be the condition of the room where yoga is practiced?Closed and darkWell-lit and airyCold and dampCrowdedQuestion 6 of 207. When is the best time to practice yoga?Before breakfast or before dinnerImmediately after lunchLate at nightOnly in winterQuestion 7 of 208. Which of the following asanas resembles a roaring lion?BhujangasanaSimhasanaMarjaryasanaUstrasanaQuestion 8 of 209. What is the correct posture for Simhasana?Standing with arms stretchedLying flat on the groundSitting on heels with tongue sticking outRaising the head like a cobraQuestion 9 of 2010. What benefit does Bhujangasana provide?Strengthens the spine and chestImproves digestionHelps in balancing the bodyIncreases lung capacityQuestion 10 of 2011. What is the key feature of Marjaryasana?Requires standing on one legHelps to stretch the back and abdominal musclesInvolves deep breathing onlyIncludes jumping movementsQuestion 11 of 2012. What does "Garudasana" mean?Cobra poseEagle poseCat poseCamel poseQuestion 12 of 2013. What is the benefit of Garudasana?Enhances balance and flexibilityStrengthens the shouldersImproves digestionRelieves headachesQuestion 13 of 2014. What is Ustrasana also known as?Camel PoseEagle PoseLion PoseFish PoseQuestion 14 of 2015. What precaution should be taken during Ustrasana?Keep knees and shoulders alignedDo not breatheAvoid keeping the spine curvedJump while performing the poseQuestion 15 of 2016. What should be avoided while performing Bhujangasana?Jerky movementsBreathing normallyKeeping the navel on the groundStretching the backQuestion 16 of 2017. What is the main purpose of yoga?EntertainmentImproving physical, mental, and spiritual well-beingLearning dance movesStrengthening only the armsQuestion 17 of 2018. Which yoga pose requires making a 'Haa' sound while exhaling?BhujangasanaSimhasanaGarudasanaMarjaryasanaQuestion 18 of 2019. How many times should a beginner ideally repeat Bhujangasana?2 times4 times6 times10 timesQuestion 19 of 2020. In Marjaryasana, how should the head be positioned?Looking straight aheadBent backwardRelaxed and looking at the floorTucked into the chest forcefullyQuestion 20 of 20 Loading...
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